Avsnitt Ep 56 Incorporating Nutrition with Self Compassion and Flexibility More Than What You Eat Spela Dela Facebook Twitter Kopiera länk
Rachel and Paige discuss how to make nutritious choices without dieting, restricting, or food rules. Visit Paige’s website: www.positive-nutrition.com Listen to Paige’s podcast: https://www.positive-nutrition.com/podcast Rachel’s Resources: Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman Rachel’s Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood Contact Rachel: [email protected] Rss Apple Podcaster →