Our guest today is Drew Manning from Fit2Fat2Fit. Drew is a fat-adapted personal trainer who deliberately gained 70 pounds, and then lost it, to better empathize with his clients. We discuss his approach to ketogenic diets, why he ran 100 miles in 24 hours for charity, and how to teach our children, and ourselves, to have a healthier body image.
Podden och tillhörande omslagsbild på den här sidan tillhör John O'Connor. Innehållet i podden är skapat av John O'Connor och inte av, eller tillsammans med, Poddtoppen.
