Hello lovely listeners!We are back in your ears on this fine autumn morning (apologies for the lateness of this), with our new Ten Minute Tuesdays, where we get straight into a deep dive episode. Obviously in our true Aimee + Kat fashion, we couldn't keep to the ten minute mark, but we feel there is a lot to discuss with anger.We answer the following questions: - What is the function of anger? - How anger acts as a coping mechanism - The difference between anger vs aggression- Are some of us more vulnerable than others to experiencing anger? - When does anger become a problem? - What to do when you feel angry + strategies that may help to manage this powerful emotion. We hope you enjoy, Aimee + Kat The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b this episode is for informational purposes only and does not replace personalised psychological advice.
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