When you speak and perhaps you forget a couple of words, or it doesn’t go as perfectly as you had hoped, do you beat yourself up?

Do you sometimes find you are judging yourself while you’re speaking and you can’t be 100% present with the audience and focus because that little negative voice is chatting away?

Today I want to share a tip that you can use. A little hack that will help you to stop judging yourself... READ MORE

Go to www.sholakaye.com for useful freebies, tips and more.

Create a speech stress-free and fast with my free guide 5 frameworks to ace a short speech.

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