Irritability In Men And How It Screws Up Romantic Relationships

Boys learn a certain set of rules in terms of what it means to be a man from friends, peers, coaches, movies, music and social media. These rules include ideas such as be stoic, be tough, be self-reliant, don’t act gay and don’t act feminine. This process starts in kindergarten and continues beyond high school. These rules make up the Man Box. These rules are so deeply engrained in us, it is hard to even recognize the profound impact they have on our daily living. One such impact is in our romantic relationships. As men may only demonstrate anger, stress or lust publicly (without fear of being mocked), even male depression comes out differently than female depression. Male depression largely comes out as irritability, impatience, and blaming others for problems. Join Dr. John and Joree Rose, LMFT for an enlightening conversation around how these things impact romantic relationships and what you can do about it. Some of the areas covered…02:13 - Everyone needs reassurance and validation in relationships. But how can you get it?14:35 – The surprising reversal of gender stereotypes in some romantic relationships13:27 - Comparing depression symptoms in males vs. females18:42 – Anyone who says “I’m not emotional” is absolutely emotional.21:37 - The impact of childhood trauma on your present-day relationship23:35 - Ways to increase your emotional awareness32:22 – Better ways to communicate when you, or your partner, need some extra support or reassurance40:02 - Tools and support for possible depressionJoree is a marriage and family therapist, host of the Journey Forward podcast, author, entrepreneur and the loving and loved fiancée of Dr. John.Please rate, review and share the podcast! Help spread the word. Join the movement to help men evolve!Joree’s Links:JoreeRose.com MindfulnessAndTherapyCenter.comTheUltimateRelationship.comInstagram: instagram.com/joreerose/Facebook: facebook.com/joree.33.roseIf you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com