Om Poddtoppen | Om Podcast
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In this jam-packed episode, I talk with Adorian Moldovan of www.oldschool-calisthenic.ro, a disciple of old school calisthenics training and athleticism.
We jam on calisthenics , outdoor athleticism, and how to get started and thrive doing both.
Listen in, absorb his many knowledge bombs, and enjoy!
And be sure to download my 8-week kettlebell and bodyweight challenge and get started the smart, simple, and effective way! https://alekssalkin.leadpages.co/8weekchallenge/