"Scrolling through feeds for 8 to 11 hours a day, immersed in other people's lives and agendas, can leave you disconnected from your own thoughts and feelings". —Rea Frey
Today on The Spiritual Hustler:
Unhooking from all the distractions that don’t allow you to be present
Why we’re not meant to maintain more than 150 connections in our lives
Understanding how you spend your time each day is a choice
The mental cost of always being online
How to escape from toxic distractions and rewire your brain
Podden och tillhörande omslagsbild på den här sidan tillhör Jessica Zweig . Innehållet i podden är skapat av Jessica Zweig och inte av, eller tillsammans med, Poddtoppen.
