Episode 32 - Episode one in the holiday series Building Up Your Immune System Before The Holidays!

So let’s get started with today’s topic: Building Up Your Immune System Before the Holidays! 

With Fibromyalgia you might not be looking forward to the holiday as the stress of family holiday meals, holiday events, shopping and more stresses you out so much that you are sick constantly on the top of the fatigue, pain, and not sleeping. Along with any other health issues.  

You are sad that you can’t enjoy these holidays without being sick or dealing with health issues. 

So, let’s first talk about what depletes our immune systems before we talk about building up our immune system. 

5 things that can deplete Your Immune System

Show Notes- https://amandaeliselove.com/?p=2837Episode 3 - Your Immune health, Gut, and Fibromyalgia- http://bit.ly/2TOh1RaEpisode 5  - Insominia it worsens the symptoms of Fibromyalgia- http://bit.ly/2ShNe0vYoursuper  - http://rwrd.io/r9zrfyj?cFree 45 minute Discovery Call so we can more easily chat about everything that’s going on with your health,  what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms without my help! http://bit.ly/2O0OnISIf that sounds confusing you can email me [email protected].Comment on Itunes - https://apple.co/2TgYURy