Mental Health is something we should all take seriously and I believe there's a lot of crossover between language learning and having a healthy mindset.
This was a request from a listener to cover this topic. Although I am of course, not a professional, I do love the topic, so I share 18 different methods that I used to improve my own mental health and bring happiness into my life. I hope you find some of them useful too.
Of course, as always, I mention loads of fantastic English words and phrases related to this topic that you can use in your daily life too.
Podden och tillhörande omslagsbild på den här sidan tillhör Michael Lavers. Innehållet i podden är skapat av Michael Lavers och inte av, eller tillsammans med, Poddtoppen.
