In this episode, I address a listener's question on how to support a daughter through the trauma of sexual assault with sensitivity and without adding to her burden.
Themes:
Responding to Sexual Assault: Understanding the significance of a supportive response and how it can influence a survivor's recovery journey.
Practical Tips for Support: I discuss tangible steps and strategies for supporting survivors, emphasising autonomy, safe spaces, and the importance of consent even in familial interactions.
Navigating the Healing Process: Insights into the healing journey, acknowledging the uniqueness of each survivor's experience and the importance of patience and personal care in recovery.
Key Takeaways:
Believe and Support: The paramount importance of believing the survivor and offering unconditional support, understanding, and empathy.
Empowering Autonomy: Strategies to empower survivors by offering choices and respecting their autonomy in the healing process.
Self-care for Supporters: The necessity for supporters to seek their own support, recognising the impact of secondary trauma and ensuring they are well-equipped to provide sustained assistance.
Featured Quotes:
"Your support is crucial, and you can support them by believing them, being a good listener, and never blaming them." – Marie Vakakis
"Approach with care and allow as much autonomy and choice as you can." – Marie Vakakis
"Listen actively and with empathy, allowing her to express thoughts and feelings without fear of judgment." – Marie Vakakis
Mentioned Links and Resources:
1-800-RESPECT: A national sexual assault, domestic and family violence counselling service for Australians.
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