What foods cause inflammation and what foods are anti-inflammatory? This topic is crucial because chronic inflammation can lead to the most common chronic diseases and death worldwide. These include: stroke, heart disease, cancer, obesity, diabetes and respiratory diseases. Fortunately, dietary and lifestyle changes can serve as powerful tools in preventing and addressing inflammation in our bodies. Tune into this mini episode with Dr. Falquier to learn which foods to add and limit to combat inflammation and promote optimal wellness.This episode is also available in Spanish.  Podcast audio version available wherever you listen to podcasts or at https://alternativefoodnetwork.com/  Credits:Host - Dr. Sabrina Falquier, MD, CCMS, DipABLMSound and Editing - Will CrannExecutive Producer - Esther Garfin©2024 Alternative Food Network Inc.  Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Alternative Food Network Inc.. Innehållet i podden är skapat av Alternative Food Network Inc. och inte av, eller tillsammans med, Poddtoppen.