Happy Thoughts – A Meditation for Mindful Appreciation of Life’s Blessings

We've got something a little different for today's podcast...let's meditate!

Here is a mindful appreciation meditation recording. In the midst of these changing times. Let’s take time to be grateful for the everyday, little things - little blessings - in our lives. We close the meditation with a few affirmations. There is soft music in the background. All is well! Music by Phonzz at Freesound.

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