Avsnitt Episode #197 How To Program Different Styles of Workouts To Achieve The Desired Stimulus The Accelerate Strength Podcast Spela Dela Facebook Twitter Kopiera länk
This week the boys talk about using different styles of workouts (EMOMS, AMRAPS etc...) to achieve different stimulus and results in your training. Join the AS Online program: www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE instagram.com/shaun.diachkoff instagram.com/mattwilliams.coach facebook.com/acceleratestrength www.acceleratestrength.com.au https://mckenziesmeats.com.au/ AS20 for 20% off your first order Rss Apple Podcaster →