Today I’m joined by Tori Clapham and Bec Chidiac from Peaches Pilates. Not just a fitness studio, Peaches Pilates is a community of likeminded people who love to support each other on their journey to health & happiness.
As a fitness and Pilates instructor who’s been in the industry a hot minute myself, I thought this podcast would be a great opportunity to discuss:
The pressure felt by instructors to maintain their own fitness and physique
How imposter syndrome can manifest and ways to move past it
Why loving your body as it is right now can truly liberate you to live your best life
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