This episode is not what you think… and that's exactly why you need to listen.
At first glance, this conversation might sound like it's about Botox, beauty, and aesthetics—but it goes so much deeper.
I sat down with Sandra Lena Silverman, co-author of From Bullsht to Botox*, to talk about what it really means to glow up in your 40s, 50s, and beyond.
Sandra is redefining aging, confidence, and self-love—and she's doing it with radical honesty.
We dive into:
The truth about cosmetic procedures and why she chooses them
Why outer transformation without inner healing never lasts
The role of trauma, mindset, and emotional work in confidence
What aging powerfully actually looks like
How doing the inner work can transform your relationships, identity, and self-worth
Why women are finally rewriting the narrative around beauty and aging
This conversation is for the woman who wants more… More confidence, more alignment, more ownership of her life and her choices.
Because the real glow-up?
It's not just what you see in the mirror. It's how you feel in your body, your relationships, and your life.
And if you're loving the podcast, it would mean so much if you left a review on Apple Podcasts or Spotify — it helps more women find these conversations. ⭐️⭐️⭐️⭐️
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Felicia Romero. Innehållet i podden är skapat av Felicia Romero och inte av,
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