Connect and Rise with Cora Fahy, Physical Therapist Assistant, cyclist for charity, avid paddleboarder and Cancer Survivor.  Cora takes us through her battle with Breast Cancer and so poignantly discusses how all of struggles in her life (including a considerable amount of loss) prepared her with the tools to handle her diagnosis.  She also talks about the foundation she now realizes her family and ancestors gave her upon which to build her strength.  Cora describes that we all have a warrior within and when we are faced with a battle, we can access the strength we need to get through.  She beautifully reminds us that grief happens to all of us in life, whether we are grieving the loss of a loved one, a marriage, a job, our health... but it's how we respond to that grief that reveals who we are as people.  It's always a choice.  We can choose to pull on all that we've learned through our struggles to choose bravery.  We can choose to show up even when it's uncomfortable.  You can choose to remember: you are the strongest person you know.  Choose to say it and feel it and then you are it.

Podden och tillhörande omslagsbild på den här sidan tillhör Gina Meyer, DPT. Innehållet i podden är skapat av Gina Meyer, DPT och inte av, eller tillsammans med, Poddtoppen.