Connect and Rise with Caitlin Keen, Olympic Trials Marathoner, winner of the Flying Pig Marathon (twice) in Cincinnati, Ohio and advocate of exercise and movement.  Caitlin shares some of her journey and describes the power of making it through challenging situations because being pushed past comfort shapes us for the better.  Caitlin encourages us to be our authentic selves and to remember that courage is finding the strength to try even if you're afraid.  When we find that courage, amazing things can happen.

Podden och tillhörande omslagsbild på den här sidan tillhör Gina Meyer, DPT. Innehållet i podden är skapat av Gina Meyer, DPT och inte av, eller tillsammans med, Poddtoppen.