In this episode we are joined by Jo Rushton, a way shower, dedicated to awakening you to your highest potential. Jo is a highly regarded holistic health and energy therapist, teacher and author and a Faculty member of Chek Institute Jo is also Co-Founder and Director of Bhavana Organic Farm & Cooking School located in the Hinterland of Byron Bay.
In this episode Jo gives some insight into the practical tools and emotional work required to implement change physically, mentally, emotionally and spiritually.
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