She Hit Refresh | For Women Who Want to Move Abroad After 30

She Hit Refresh is a top-ranked move abroad podcast for women 30+ from the US who want to know exactly how to make it happen. We simplify the process, spotlight women who’ve done it, and show you that building a life overseas isn’t just a dream—it’s absolutely possible.

Each episode brings you real stories, practical tips, and inspiring journeys from women in their 30s, 40s, 50s, and beyond who left convention behind to move to Europe (and beyond!), and are thriving. And so can you.

You'll leave feeling inspired, informed, and confident that your move abroad is more possible than you think!