Lauren Papanos is a highly experienced integrative registered dietitian and the owner of Functional Fueling Nutrition. She is committed to helping patients use food and lifestyle as medicine to manage endocrine conditions and symptoms.
Lauren strives to empower her patients to see food and lifestyle as the vehicle to healing and lifelong wellness.
We're discussing:
The link between digestion and hormones
Some signs of poor gut health and how we can begin to heal this
The menstrual cycle phases and the importance of each one
Hormonal birth control and its effects on gut health
Podden och tillhörande omslagsbild på den här sidan tillhör
Dheandra Nicolette. Innehållet i podden är skapat av Dheandra Nicolette och inte av,
eller tillsammans med, Poddtoppen.