Today I’m talking about how you can become mentally stronger while going through an injury. I’ll be teaching just how important your mental is to your overall recovery as well as when you get back to training and playing full time. A few of the topic points are:

What visualization can do for you.

Why staying engaged with your team is important.

The importance of finding a mentor.

Register for the Confidence Masterclass: https://www.alphagirlconfidence.com/masterclass-registration

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Podden och tillhörande omslagsbild på den här sidan tillhör Shay Haddow. Innehållet i podden är skapat av Shay Haddow och inte av, eller tillsammans med, Poddtoppen.