Hey there! Welcome back to Becoming the CEO of Your Life. This week we're diving deep into the joys and challenges of life, parenthood, and entrepreneurship.
As a parent and entrepreneur, I'm talking about the whirlwind of emotions that comes with watching your kids leave home while trying to keep up with the demands of life and business.
Join me as I share my personal journey through empty nest syndrome, from the initial shock to finding peace and purpose in this new chapter of life. Whether you're facing empty nest syndrome yourself or simply looking for inspiration to navigate life's challenges, this episode is for you.
Tune in for candid conversations, relatable anecdotes, and a healthy dose of encouragement. See you inside! xo, Janeen
--------------------------------------
Book your free Unwavering Woman Assessment here - https://www.janeenalley.com/ceo
00:20 The Unspoken Challenges of Motherhood and Personal Growth 02:16 Embracing the Pain and Joy of Letting Go 05:22 Finding Healing Through Awareness and Self-Care 08:00 The Power of Listening to Your Body 12:44 Creating Space for Healing and Self-Discovery 28:29 Conclusion: Embracing Change and Becoming the CEO of Your Life
------------------------------------
SUGGESTED RESOURCES:
Don't forget to watch my other videos on this topic here:
113. How to Get Things Done When Your Life Turns Upside Down. https://www.youtube.com/watch?v=-CiOiXryJDM&t=2s
138. Emotional Marathons (& Rest) https://www.youtube.com/watch?v=uU5GusakqB8
145. Getting Things Done When You're in Pain https://www.youtube.com/watch?v=wKmpg-63Q2k&t=16s
177. The Ease Equation - The Secrets of Compounding Nervous System Regulation https://www.youtube.com/watch?v=NOazZU8w6xM
