In Episode 317, our guest is columnist Jeff Reynolds, a dear friend of the show who recently got healthy. We talk about how to get healthy. We refer to two podcast episodes, one from Tucker Carlson and another from Dr. Berg. We continue the discussion in the After Show, available to Patreon supporters. You can sign up here to become a Patreon (thank you!). Please support our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Numanna Foods, Backwoods Home Magazine, and Ammo Squared. We are part of the Firearms Radio Network. Learn more about our podcast at Prepping 2-0.com

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