Welcome to The Joe Health Show. Here on the show we'll hear from health and wellness experts as well as "The Average Joe" on how to achieve optimal health. For most people, understanding how weight loss works can be exhausting. There are so many fads and programs out there it's easy to get bogged down. But what if we figured out how food works in our bodies? What if we could take back control of our health? How would your life change? Those are the questions we dig into on The Joe Health Show! Not only that, it's done in a way that is easy to understand. You will leave feeling refreshed and energized on your way to began reclaiming control of your health!