Vegan. Vegetarian. AIP. Keto.

Which diet is best for thyroid warriors?

On today's episode of the Nutrition's My Life Podcast, I'm helping you understand the benefits and the risks that come with certain diets. When it comes to being healthy with a thyroid disorder, so many of you are hopping around to different diets.

Dieting doesn't work because thyroid warriors have a dysfunction of the metabolism. You must give your thyroid and body the tools to do its job. 

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