Hi I'm Francesca and this is my podcast, ReRooted, previously known as WiseGirl. It has been shared by Ram Dass's Be Here Now Network and is also offered independently and freely by me. Hope you enjoy! Here is more about my work: https://www.maximeclarity.com and www.maximetherapy.com
My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share
Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.
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#WiseGirl is where we invite you to discover your own inner wise girl or wise guy -- the wisdom within that has always been there, deep inside. The show aims to help us connect to our wisest self, to help guide us through our interconnected lives, with respect and compassion. WiseGirl aims to help us understand why we do what we do, and how we can relate to things differently so we can shift into a new way of being: to go from surviving to thriving.
About me: Licensed psychotherapist in NY FL MA and somatic relational coach worldwide. Founder of Maxime Clarity and Maxime Therapy and the Somatic Relational Method. Formerly, Brooklyn-based TV personality, certified mindfulness meditation teacher, and wellbeing and life coach: Creating Space for Wellbeing & Mindful Brooklyn. Journalist, poet/author/writer. Haitian-Dominican Italian-American. Harvard. Cats. Tennis. Yoga. Gratitude. Love.