In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into. This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them. RoxOpt - Custom Race Analyticshttps://www.roxopt.com/RMR Training App on Strivee 7-day trialhttps://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS...
Podden och tillhörande omslagsbild på den här sidan tillhör Rich Ryan, Meg Jacoby, Ryan Kent. Innehållet i podden är skapat av Rich Ryan, Meg Jacoby, Ryan Kent och inte av, eller tillsammans med, Poddtoppen.
