This week, Amie and James talk about the importance of taking time to slow down and think; the balance between thinking and acting; and what sort of activities we use to help our brains tick over.

Amie’s new course—her most comprehensive offering yet with guest appearances from James—is out now: https://www.amiemcnee.com/we-need-your-art-course

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Send in a voice message: https://podcasters.spotify.com/pod/show/amie-mcnee/message

Podden och tillhörande omslagsbild på den här sidan tillhör Amie McNee and James Winestock. Innehållet i podden är skapat av Amie McNee and James Winestock och inte av, eller tillsammans med, Poddtoppen.