Yoga Nidra by Ahimsa Yoga & Wellness

Yoga Nidra by Ahimsa Yoga & Wellness

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Yoga Nidra known as a Yogic sleep is a meditation practice similar to mindfulness. It brings about a transformative state of deep relaxation, stillness and mental calm which rejuvenates and revitalises.

Yoga Nidra known as a Yogic sleep is a meditation practice similar to mindfulness. It brings about a transformative state of deep relaxation, stillness and mental calm which rejuvenates and revitalises.

Hälsa & motion
Avsnitt
1
Senaste
01 oktober, 2018
Längd
23 min
Podden Yoga Nidra by Ahimsa Yoga & Wellness görs av clare mcgill.
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