In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing motherhood and career, as well as importance of authenticity and being present in one's journey Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes!
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Cathy's background and journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman
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Insights on finding purpose, creating a fulfilling life, and balancing motherhood and career
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Discussion on the importance of authenticity, authenticity, and being present in one's journey
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Exploration of the common challenges individuals face in pursuing their goals, such as fear of failure and self-doubt
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Insights from Cathy on the power of mindfulness, meditation, and mastering the mind to overcome obstacles
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Reframing thoughts and beliefs to cultivate courage and alignment in business and life
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Cathy's perspective on the importance of authenticity and empathy in building meaningful connections and relationships
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Discussion on letting go of the need for external validation and embracing one's unique voice and purpose
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Insights on the power of love and acceptance in navigating challenges and serving others authentically
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To learn more or connect with Cathy visit the links below!
Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.