In today's episode, we talk extensively about restriction and binge eating specifically as it relates to medical and health issues, including PCOS, Diabetes, IBS, Weight Loss Surgery, and more. This is in response to my viral TikTok video about the 4 types of restrictions that lead to binge eating. If you have health issues or medical reasons to restrict food but find yourself binge eating this episode is for you. 

Kirsten Ackerman MS, RD, CDN

The Intuitive RD

Instagram: @theintuitive_rd 

Podcast: Intuitive Bites Podcast

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