Want great results, but, you also like variety and freedom within your training?  In today's podcast I teach a leg workout template that ensures you'll achieve your desired outcome BUT with the ability to personalize your workouts to your individual needs and preferences, AND be able to do that continuously for a really long time!!!  So, great results AND freedom within training, an excellent combination!!!

Podden och tillhörande omslagsbild på den här sidan tillhör brutalirongym. Innehållet i podden är skapat av brutalirongym och inte av, eller tillsammans med, Poddtoppen.