When it comes to what you eat, when you eat, how much you eat... specific factors will have a direct impact on your weight and other factors only have an impact on how you feel. It's important to know the difference so that you can create a personalized approach to dieting AND understand the true impact of when you make nutritional mistakes so you don't lose motivation. Listen in to learn more!!!
Podden och tillhörande omslagsbild på den här sidan tillhör brutalirongym. Innehållet i podden är skapat av brutalirongym och inte av, eller tillsammans med, Poddtoppen.
