In this episode, I introduce the Power Reset Ritual—a simple, 5-step tool to help you calm your mind, regain focus, and reconnect with your power when you feel stuck or overwhelmed.

What You’ll Learn:

  • How the Power Reset Ritual was created and how it works.
  • The 5 steps to calm your nervous system, ground yourself, and take actionable steps.
  • Why this ritual can transform your moments of frustration into clarity and empowerment.

Try the ritual today and see how it works for you!

 

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Download the transcript from this episode HERE

 

Mind Over Finger

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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

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