629: Motivation Monday - How To Gain Muscle Without Fat, Do Your First Pull-up & Exciting Fitness Moments

➢ LAST CHANCE - DM “Challenge” to @ Colossusfit to enter (Challenge starts today)- Custom shirt for you if you sign up➢ Learn more about the challenge- Fall Challenge➢ Can’t do Pull-Ups? DO THIS INSTEADWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to gain muscle without fat, do your first pull-up and exciting fitness moments.(01:39) Questi...