Food Scientist and Registered Nutritionist, Kriben Govender (Honours Degree in Food Science & Technology) has an insightful conversation with Chief Scientific Officer of Microbiome Labs, Kiran Krishnan on How to build a resilient microbiome, metabolic endotoxemia (leaky gut), the negative impact of lipopolysaccharides (LPS), the diabetes pandemic, probiotics for optimal health, spore-based probiotics, postbiotics, butyrate and acne control, keystone bacteria in the gut and much more Bio: Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 5 companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness. Topics discussed:
Kiran’s origin story
What does good gut health look like?
The concept of “resilience” in gut health
What about different dietary regimes like paleo, vegan, carnivore etc?
Human evolution of omnivores
Gut sensitivity in the modern world
How to foster resilience
The concept of “Holobiome"
Living in an antibiotic laden world
Exposure from personal care products
Maximising exposure to environmental microbes
Allergies, Asthma and the microbiome
Diversity of diet like our ancestors
Spore based bacteria
Metabolic endotoxemia (leaky gut) and chronic disease
Lipopolysaccharides, Gram-Positive and Gram-Negative Bacteria
Sepsis and bacteraemia signalling
LPS and Chronic inflammation, Rheumatoid Arthritis, Anxiety and Depression, Alzheimer's
LPS toxicity and bacterial types
LPS and Diabetes Risk
LPS mechanism on impairing blood sugar modulation
The impact of C-section on gut microbiome composition
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