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Diane’s experience growing up as a woman in a conservative religious background and how it led to her experience body shame.
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Diane got married very young and ended up leaving an unhealthy marriage, which led her to begin her self-care journey towards loving herself.
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Her journey that allowed her to rediscover who she was deep down, without the identities and expectations she faced growing up.
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Why it’s important for you to put yourself in environments with positive and supportive people as you travel your self-love journey.
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Shifting from the stories we tell ourselves while we are in the victim mindset into a creator mindset to embrace growth and expansion.
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How to find the courage to leave the mainstream path and follow your outside-of-the-box desires and dreams.
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We don’t have control over the beliefs we were raised upon, but we have the choice to rewrite them and carve out a new path for ourselves.
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There are different degrees of self-care. Sometimes it’s easy and nourishing, like taking a bath, and sometimes it requires us to do the deeper work and face the things we don’t want to.
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Why rock bottom is a solid foundation to build upon, despite how painful it feels. You can begin to create a compelling vision for your future that’s based on your desires.
