In a mostly lighthearted episode Tamara and Garrett catch up on what has been going on in their lives since we spoke to you last.  We discuss our in person meet up, our Thanksgiving gratefulness with families and our health.  We discuss what it means to be fully present, and riff on not being “lost in thought”.

 

We want to extend a very warm Merry Christmas to all of our family and friends.

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