Developing the aerobic base. That’s Zone 2 Cardio for Lifetime Athletes. This is a comprehensive guide for those who are aerobically inclined and endurance-curious. Enjoy. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The…
Podden och tillhörande omslagsbild på den här sidan tillhör John Zombro. Innehållet i podden är skapat av John Zombro och inte av, eller tillsammans med, Poddtoppen.
