In this episode, we sit down with Dr. Rachel Zoffness and have an open conversation about the merits of pain education, some critiques of pain education, but most importantly, help provide a crash course in relevant pain neuroscience along with some practical ways to start weaving it into your patient care!
Dr. Z is a fierce advocate for pushing the collective healthcare industry forward and we were pumped to have her on! Make sure you toss her a follow and check out her pain workbook if you are looking to learn more from her!
Episode Topics:
✅ Chronic pain from the perspective of a pain psychologist
✅ What actually goes into our experience of pain?
✅ How much agency do we actually have over our body and our pain?
✅ Cognitive behavioral therapy
✅ Interpreting the evidence
✅ Individualizing the treatment plan
✅ Defining successful treatment
✅ Setting realistic expectations
✅ Creating opportunities for mastery experiences
✅ Barriers to this treatment
Podcast team: @weswax @jasmine_dragon831 ____________________________________________________________ Want to get involved in our community? Here are two incredible (and free) opportunities!
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