Negative emotions are tough to face. If you don’t face them, they can cause so many negative physiological problems. Unhealed emotions become stuck and stored within our cells. They cause a lot of problems. Today I talk about the importance of facing your emotions. I tell you how you can start to process them, so they can’t hurt you or anyone else again. 

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

 

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Free Grief Healing Guided Meditation

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Purchase my book Beautiful Mourning

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Purchase my book Beautifully Broken:

 

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https://www.goodreads.com/book/show/50977070-beautifully-broken

 

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

 

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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

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