This episode is super special to Julianne because she sits down to chat with her dear friend Rory Cassandra. Host of the Hear Me Ror podcast, from which today’s episode is taken, Rory is a holistic wellness mentor. She works with badass women to drop self sabotage, learned behavior, and limiting beliefs while they step into their most authentic selves by healing from the inside out.
Julianne and Rory have been friends for the past two and half years, during which there were some ups and downs (episode on that to come!). Julianne and Rory’s healing journeys are quite similar, and today, they explore various topics related to their stories including:
- Intuitive eating and eating disorders
- Focusing on internal vs. external
- Sexuality is sacred
- Creating safety and healing trauma
- The importance of relationships in your life
- Uniting spirituality and sexuality
Quotes:
“It’s so not what we do, it's the energy behind it, and this can apply to anything. You could have the perfect partner or a successful business, but if your energy is not aligned in that, you’re not going to create that same magic when it is in alignment.”
“Everything is relationship. The way that you relate to your business, the way you relate to money, friends, your animals, your home. All of it is a relationship, and it all starts with the relationship to yourself.”
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» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
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