Do you do a one-off workshop or offer continuous support? Do you offer mindfulness, coaching or some other brain-tweaking modality? Do you bring in a third party or give your team the training to build an in-house program? If you're looking to begin a mental wellness program in your organization, these are good questions to be asking. Each organization has a unique culture with its own wellness needs so knowing determining the right fit for you is the name of the game.

  • Why should you even bother doing this in the first place? Good question. We explore the importance of articulating your mental wellness mission before initiating your program.
  • The right kind of space to create so that your team will get the most benefit out of the program.
  • How far into wellness do you need to go to get real results? We explore how to easily (and affordably) make it part of your culture. 
  • How to extract the most benefit from any third party teacher or coach that enters your organization.

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