Ally Weinhold is a comedian, social worker, and Sober Girl. Thirteen years of sobriety and seven years of standup taught her that laughter is the best medicine. she believes that laughter is an important catalyst for human connection and has the power to heal trauma. In this episode you will learn how to find joy in sobriety, how to give yourself grace when changing your relationship with alcohol, and how you will know when you have healed your past traumas.
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