Author, speaker and podcast host Luvvie Ajayi Jones shares tips for conquering fear and making good trouble. “Facing fear is absolutely a muscle,” Ms. Ajayi Jones says. “Being courageous is literally a moment-by-moment decision.” Her new book is "Professional Troublemaker: The Fear-Fighter Manual."Help shape the future of Road to Resilience by taking our listener survey.For more on facing fears, check out Episode 24 "The Gospel of Curtis" with NFL legend Curtis Martin.Links:
Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
Podden och tillhörande omslagsbild på den här sidan tillhör Mount Sinai Health System. Innehållet i podden är skapat av Mount Sinai Health System och inte av, eller tillsammans med, Poddtoppen.
