Have you ever fought your thoughts? Didn't like what you're thinking?

The reason is: you are not your thoughts! So...how do you take them captive?

In this week's episode, I share HOW to take control of your mind so that it does not take control of you: welcome to mental freedom!

Podden och tillhörande omslagsbild på den här sidan tillhör Adam Martin, PharmD. Innehållet i podden är skapat av Adam Martin, PharmD och inte av, eller tillsammans med, Poddtoppen.