Today I speak with IFBB Bikini Pro Bree Burton, a mother, wife, & business owner. She is a licensed massage therapist, NASM certified personal trainer & NASM physique & bodybuilding coach, who also offers posing. She first started competing in 2021 and earned her Pro card at her 9th show and first national show at 2023 USAs. After taking a long improvement season, she is looking ahead to her Pro debut in 2025!
TOPICS COVERED
-being self-coached
-dealing with emotions from a first prep to now
-Sasha Fierce moment
-her husband almost dying after her Pro card win
-Is it me or is it prep?
-balancing your physique
-helping women have more confidence
-bodybuilding and motherhood
-bootcamps for competitors
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
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CONNECT WITH BREE:
Instagram: https://www.instagram.com/breeburton_ifbbpro/
Website: www.breezefitcpt.com
TIME STAMPS
1:00 introduction
5:38 deciding to go for a Pro card
7:13 show day disaster
17:30 growth from almost losing her husband
24:43 her relationship with her husband
31:31 getting married after prep
37:24 working on feedback from USAs
41:08 previous athletic experience
43:58 learning about the body
45:40 being inspired to help other women
51:09 balancing competing, working, motherhood
56:17 goals for the future
63:05 advice for competitors
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