After a LONG hiatus, I'm back for a special episode of Alter Your Health.

In this episode, I/Dr. Ben share...

  • How I healed from a "chronic illness"
  • The insights and learnings from the healing process
  • Updates from Alter Health and what's ahead in 2025
  • The future of the Podcast (?)
  • The latest from the new venture, Vis Foods
  • + more

Some links referenced:

Links to more good stuff

- GREEN FORCE! - www.visfoods.co (use the code AlterYourHealth for $10 off)
- Eat More, Weigh Less Program - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Thrive on Plants Program: www.alter.health/thrive-on-plants
- TMS Free Life Program - www.alter.health/tms-free-life

Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Benjamin Alter. Innehållet i podden är skapat av Dr. Benjamin Alter och inte av, eller tillsammans med, Poddtoppen.