The Truth About Judgment 

In this week's episode, we are going to talk about judgment. 

There is a 100% chance you're either being judged, have been judged, or are judging someone. 

The TRUTH about judgment: 

Judgment arises from unmet expectations.

Judgment is a mirrored behavioral distortion. 

This show is perfect if you are currently on a journey and you feel like those closest to you are not supporting you. 

Tips: 

#1 Audit your input ~ be very aware of who and what you allow into your mindset. Audit all input and make the quick decision to either implement or eliminate. 

#2 Stop making yourself available for people who make you feel bad or who are out of alignment with your happiness.

#3 If they weren't there when you were struggling, they don't get to have negative input on your journey when you're winning. 

Thanks for listening to the Thrive Forever Fit Show!

❤️ ~ Jay 

If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. 

It's called the Wellness Lab, and it's filled with amazing people just like you. 

Click here to join for FREE: Wellness Lab 

https://www.facebook.com/groups/wellnesslablaunchpad

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