In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #AskMark
Topics covered in this episode include:
Dr. Hyman's favorite non-stick pots and pans
Making a living as a health coach helping disadvantaged communities
Successfully transitioning off an anti-depressant
Breaking free from sugar addiction
How farmers can help improve the food system
Improving brain function
Managing PMS
Inflammation and autoimmune disease
Getting to the root of fatigue when you're already doing everything right
Mentioned in this episode:
Our Place Always Pan
Dr. Hyman's 10 Day Reset and free guide
Hu Chocolate
The UltraMind Solution by Dr. Mark Hyman
Soil Health Academy
Genius Foods by Max Lugavere
Brain Maker by Dr. David Perlmutter
The Underlying Causes and Solutions for Women’s Hormonal Balances with Dr. Elizabeth Boham
The Autoimmune Solution by Dr. Amy Myers
The Immune System Recovery Plan by Dr. Susan Blum
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